SOUTH CONGRESS ATHLETIC CLUB

Jun 14, 2010

YUM! :: SIMPLY FIT MEALS :: 6/14

Free tasting of delish *high-protein + low-carb + low fat* meals-to-go.

Today, 6/14
4:30p - 7p

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Jun 5, 2010

YOU FEELIN' LUCKY...?

Casino Night
June 12, 7 pm-11 pm
South Congress Athletic Club
1109-B S. Congress 78704

We're no stranger to Lady Luck so come on down and celebrate her in style with us for Roll 2 Walk!

Enjoy an evening of Las Vegas-style gaming, food and fun in support of a great cause. Proceeds to benefit Roll 2 Walk, the non-profit organization that helps people with spinal cord injuries (SCI) regain their lives on their feet and out of their wheelchairs through an exercise-based recovery.

What's Roll2Walk?

Apr 24, 2010

HAPPINESS IS :: MARATHON KIDS :: 4/27

When: April 27, 2010 6:00pm
Where: The Carver Museum, 1165 Angelina Street, Austin TX 78702

This is a wonderful documentary showing, to benefit Austin area Marathon Kids! Award winning filmmaker Andrew Shapter explores myths and truths of the "pursuit of Happiness" in America. The film provides an unequaled view into the hearts and minds of spiritual leaders like the Dalai Lama, philanthropists, scholars, and everyday people, along with artists like John Mellencamp and Willie Nelson. So please join us as we explore common ground and navigate the road to happiness! Enjoy a relaxing evening: pre-movie reception, film and provocative panel discussion. Help keep Marathon Kids free for 72,000+ area children!

Purchase tickets here

Feb 24, 2010

Go with the Vinyasa Flow :: THIS Saturday 2/27!

Our new yoga instructor Anna Gieselman guides you through this intermediate-level vinyasa flow class that focuses on synchronizing the breath with body movements as each posture flows into the next. The pace will be moderate yet challenging and leave you feeling stronger, energized and ready to start your weekend! Class limit: 10

Bring your mat or rent one for a couple of bucks.

Saturdays 9:30a - 10:30a
$10 members/$15 guests

Register