Holiday Survival Yoga :: 11/22 :: 10:30 - 12p

Hi Everyone!

Bring your mat to the Holiday Survival Yoga class series begins tomorrow!

Get 10% off if you sign up for all four classes.

Thankfully... there's yoga!

Don't forget to bring your mat!

Sign in and reserve your spot here.

YOGA at SCAC

Yoga has come to SCAC in a big way. These first round of classes are sure to work the kinks out of your day and allow for breath and energy to flow back in!

To sign up, visit socoathleticclub.com for a full class description and to register. Classes are open to all levels and space is limited to 15.

2009 YOGA SCHEDULE

vinyasa flow - new!
thursdays, beginning 11/5
7:15 - 8:15 pm
taught by: Emily Young

healing vinyasa flow
fridays, 1:00 - 2:00 pm
taught by: Emily Young

community yoga: a practice in giving thanks - new!
sunday, 11/15 (one day only)
12:30 - 1:45 pm
donations to benefit the Capital Area Food Bank
taught by: Jyl Kutsche

restorative holiday yoga - new!
four sundays, 11/22 - 12/13
10:30 am - 12 pm
taught by: Jyl Kutsche

Classes are small and are open to both members: $10 and guests: $15