Sep 18, 2012

WELCOME TO SCAC


SCAC is a place where you are known by name and where you can come to experience fitness on a balanced level. We are a community dedicated to integrating movement and fitness into our daily lives as a means of strengthening body, mind, and spirit. Our mission is to help you create a healthy lifestyle that meets you where you are and produces results that you can see and feel.

No matter what your age, we believe that education is key to maintaining a healthy lifestyle and using that education to develop individualized, highly effective fitness programs. While our feet are firmly planted in strength training, our facility supplements this foundation with:


+ personal training
+ massage & bodywork
+ physical therapy
+ chiropractic care
+ pilates
+ yoga




3-Day Trial: Free
Thinking about becoming a member? Come on down, pick up a punch card and give it a try!



MEMBERSHIP LEVELS

Individual $45/mo
Buddy $40/mo/pp
Family I $60/mo (1 adult + 1 child)
Family II $75/mo (2 adults + 1 child)
+ Youth & senior rates also available.

Membership includes:
+ Full gym access to weights, cardio & functional equipment, locker room facilities
+ 1 free personal training session
+ Great rates on Yoga & Pilates class cards (see below)
+ 1 free month if you pay for a year up front
+ No yearly contract required



GYM PASSES & PUNCHCARDS
Good for those with hectic schedules or out-of-town folk.

1 Day Pass $15
7 Day Pass $35
10 Workout Card $85



CLASSES
Within our warm & welcoming studio space, you'll find a place for movement & balance, humor & growth. You'll also meet wonderful instructors who will guide & inspire your Yoga & Pilates practice.

See a full class schedule here!


Drop In (NM/M) $15/$10

5 Class Card $68/$45
10 Class Card $120/$75
20 Class Card $190/$100



ABOUT THE OWNERS
Co-owners Marc and Tracy Frazier have been in the gym business collectively for 30 years. Marc has over 27 years of experience in strength training that began for him while working at Austin's Texas Athletic Club in 1979. In 1986, TAC closed and Marc moved on to Mike Graham's newly opened Hyde Park Gym, where he honed his training techniques and built gym equipment for 20 years. Included in the mix is over 10 years of massage therapy / injury management and it is this unique combination along with a genuine care for his clients and gym members that earned him Austin Chronicle's Best Trainer with Hearts and Smarts in 2004. Indefatigable, warm and infinitely curious, Tracy brings her background in psychology, education and business administration to SCAC.