Boxing Circuit Training Workout

with Anju Reejhsinghani, Amateur Female Bantamweight
Thursdays, 12pm - 1pm
Class Limit: 6
Preregister at 512-445-0773
$10 member / $12 nonmember

This class will build upon skills learned from other boxing classes, although it can also serve as an introduction to the sport for those with no prior experience. New members can join at any time. Our emphasis will be on interval training (2-3 minutes of high-intensity activity followed by 1 minute of recovery/rest).* While building on our overall fitness, we will develop boxing skills by rotating through different drills and equipment as well as one-on-one time with the instructor. No actual sparring will take place. All participants must purchase their own hand wraps.